Action shots of wrestling at the 1992 Olympic Games. Warning: there is yet another "We are the Champions" moment in here. Brace yourself.
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Demonstration of the two-on-one position and several takedowns initiated from it, including a fireman's takedown, a leg sweep, and a trip. http://www.youtube.c om/group/metrowrestl ing
This demonstration teaches defensive postures to prevent being turned by a gut wrench or by a gut wrench used to set up a leg turn. http://www.youtube.c om/group/metrowrestl ing
Metzger attempts a gut wrench and gets stuck underneath, then attempts to turn Carr from a front headlock and again gets stuck.
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Demonstration how to get a front headlock off of a bad leg shot. Also, a method to counter the front headlock.
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Freestyle gut wrench technique with emphasis on driving forward with legs and popping hips to turn your opponent. http://www.youtube.c om/group/metrowrestl ing