Demonstration of the two-on-one position and several takedowns initiated from it, including a fireman's takedown, a leg sweep, and a trip. http://www.youtube.c om/group/metrowrestl ing
Dan Gable teaching a re-shot: catching opponent in a front head lock, attacking one leg, then switching to a double. http://www.youtube.c om/group/metrowrestl ing
This demonstration teaches defensive postures to prevent being turned by a gut wrench or by a gut wrench used to set up a leg turn. http://www.youtube.c om/group/metrowrestl ing