Video duration: 407 seconds
Global video hits: 61343
Here are a few of my core exercises that I do on a weekly basis as well as some of my athletes and even some housewives!
Have fun, enjoy the exercises and please do only what your body is capable of :)
Have fun!
Find me at www.exercise4everybo dy.com
Video duration: 101 seconds
Global video hits: 36977
Perform a backflip off of a wall by pulling the chest toward the ceiling, lifting the knees upward and swinging the body. Stretch out the muscles in the hands and ankles in order to loosen up the body for a backflip with tips from a gymnastics coach in this free video on gymnastics.
Video duration: 173 seconds
Global video hits: 2559528
SarcasticGamer.com presents a satircal look at one of Nintendo's "Big" announcements at E3. Wii Fit was billed as a fitness breakthrough. It just looked like standing around to us.
Video duration: 503 seconds
Global video hits: 66065
This is how you flush an entire lake down a hole. An exploratory drilling exercise miscalculates the location of a salt mine while drilling through a lake bed. The mine is hit, and the oil derek, the mine, the lake, and a few barges are a total loss.
Video duration: 446 seconds
Global video hits: 53562
This video explains how, why and when to do the controversial pencil exercise. For trumpet players only. www.BolvinMusic.com for more trumpet related videos and stuff.
www.BolvinMusic.c om